Nurture confidence, strengthen relationships, and discover purpose.
Therapy for Executives and Partners.
Lone Star Heights, Dallas — and throughout Texas.
Yet beneath, you're feeling inundated.
It seems that despite your best efforts, mutual understanding remains elusive.
On the surface, everything appears stable. Yet beneath, you're feeling inundated.
You catch yourself mentally revisiting dialogues and questioning if you misspoke. You frequently concern yourself with others' opinions about you.
The stress of your career and managing professional connections flows into all corners of your existence. You persistently doubt if you're meeting expectations, and sometimes, you experience impostor syndrome.
You sense a constant need to demonstrate your worth, yet regardless of your accomplishments, you still feel inadequate. You typically hold yourself to exacting standards.
You and your significant other keep cycling through the same fruitless discussions without finding solutions. It seems that despite your best efforts, mutual understanding remains elusive.
On the surface, everything appears stable. Yet beneath, you're feeling inundated.
You catch yourself mentally revisiting dialogues and questioning if you misspoke. You frequently concern yourself with others' opinions about you.
The stress of your career and managing professional connections flows into all corners of your existence. You persistently doubt if you're meeting expectations, and sometimes, you experience impostor syndrome.
You sense a constant need to demonstrate your worth, yet regardless of your accomplishments, you still feel inadequate. You typically hold yourself to exacting standards.
You and your significant other keep cycling through the same fruitless discussions without finding solutions. It seems that despite your best efforts, mutual understanding remains elusive.
I'm happy you're here.
Hello! I'm Sarah. My methodology extends past conventional counseling conversations. I guide clients to address the core of their struggles. I focus on supporting stressed executives and partners who are facing relationship difficulties, career demands, and insecurity to interrupt patterns of rumination and counterproductive behaviors, develop inner confidence, and build strong, satisfying relationships.
I enter each session with genuine interest and empathy. I'm dedicated to empowering my clients so that when they conclude therapy, they feel self-assured in their capacity to make aligned choices in their personal and relational worlds. I'm convinced that existence becomes more rewarding and meaningful when we have faith in ourselves and can cultivate self-kindness.
I'm happy you're here.
Hello! I'm Sarah. My methodology extends past conventional counseling conversations. I guide clients to address the core of their struggles. I focus on supporting stressed executives and partners who are facing relationship difficulties, career demands, and insecurity to interrupt patterns of rumination and counterproductive behaviors, develop inner confidence, and build strong, satisfying relationships.
I enter each session with genuine interest and empathy. I'm dedicated to empowering my clients so that when they conclude therapy, they feel self-assured in their capacity to make aligned choices in their personal and relational worlds. I'm convinced that existence becomes more rewarding and meaningful when we have faith in ourselves and can cultivate self-kindness.
Here's how I can support you
Couples & Partners
Guidance for effective interpersonal dialogue, dispute settlement and strengthening secure bonds.
Work-Related Stress
Managing career pressure and tension including feeling swamped, striving for flawlessness, and connections.
Depression
A reality where you experience being grounded and assured in your capacity to make congruent choices is within reach.
Here's where to begin
1. Getting started.
Reach out here to schedule a free 15-minute phone consultation.
2. We'll meet and discuss your situation
The consultation offers an opportunity for us to become acquainted, explore your therapy goals, and determine if we're compatible. I'll invite you to tell me about yourself and your therapeutic expectations, and respond to any inquiries you might have.
3. Start your healing journey
Many clients experience some anxiety before their first therapy appointment. This is entirely natural! During our initial session, I'll inquire about your background, your current circumstances, and we'll start working together on establishing your therapeutic objectives.
When you have confidence in yourself and experience security in your connections, existence unfolds with greater simplicity, harmony, and potential.
